creamy_carrot_soup_03

Creamy carrot soup

  • Serves 4-6
  • Prep time: 5 mins | Cooking time: 30 mins

A kid-friendly soup that’ll have everyone licking their lips. This creamy carrot soup is flavoursome, fulfilling and brilliantly easy. One bowl simply won’t be enough!

Ingredients

  • 1 onion, diced

  • 6 large carrots, diced

  • 3 cloves garlic, minced

  • 1 medium orange kumara, diced

  • 1L vegetable stock

  • 3 Tbsp fresh thyme leaves

Method

  1. Bring a drizzle of oil to medium-high heat in a large pot.

  2. Sauté the onion, carrots and garlic for 8-10 minutes or until the carrots begin to soften.

  3. Add the kumara, vegetable stock and thyme.

  4. Bring to a boil, then reduce to a simmer. Cover and cook for 15-20 minutes or until the carrot and kumara is tender.

  5. Using a stick blender or blender, blend the soup until smooth. Season with salt and pepper to taste. Ladle into bowls, then serve and enjoy.

Tips:

  • Serve with cheesy soldier toast dippers sprinkled with dried parsley for a meal your tamariki can get stuck into. Garnish your creamy carrot soup with freshly chopped parsley to finish.